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International Day of Peace, recognized on September 21 every year, is the perfect opportunity to promote peace in the world around us.
Spending quality time with those you love is not only good for the soul, it’s a great step toward living an altruistic life. But how do you put the quality in quality time? Check out these ways to make the most of quality time to help you on your journey toward an altruistic lifestyle.
It’s hard to believe that the end of the year is approaching so quickly. Wasn’t it just 2020, after all? Time flies faster than you think, which is why it’s important to think about your end-of-year giving plan now.
Life has been hard lately on us all, but September is National Self-Care Awareness Month. It’s a month dedicated to checking in with yourself, being kind to your inner monologue and truly making sure you get what you need to fill up your cup.
Although there are a ton of heavy issues going on in the world today, nonprofit organizations are a bright spot in the world, helping to provide relief and aid to a variety of important causes.
When you open yourself up to actively listening, you’ll be surprised at how much you gain in return. Check out these tips to implement active listening into your lifestyle, as well as what you can take away in return!
Africa Lucas is the new Prevention Manager at Community Advocates Public Policy Institute, and for her, it’s more than a job.
July is National Minority Mental Health Awareness Month, dedicated to bringing attention to the unique mental health issues that ethnic minority communities experience due to the racial trauma and inequity these specific communities face in the United States.
Life happens, and focusing on all aspects of your health is easier said than done. Take small steps in each area to start building solid habits!
Alcohol companies are profiting from youth drinking, making "billions," according to Assistant Professor Pamela Trangenstein at the UNC Gillings School of Global Public Health, who co-authored a landmark study on youth alcohol consumption by brand.
Making a difference in a child’s life sounds like a daunting task, but small acts of kindness can add up and make a huge difference. Start small, like an hour spent volunteering or mentoring.
MCSAP Coordinator Alexandria Kohn was interviewed by CBS 58's Victor Jacobo about her thoughts on the pandemic's impact on substance use, the resources available to county residents, and where to turn for help.
Inspiration is a fickle thing. It comes and goes with little warning. The good news is, you can always reignite inspiration when you’re feeling uninspired.
Pride Month recognizes the major impact LGBTQ+ individuals have all over the world and strives to make communities, schools, work, and other parts of society a better place for this generation and the next one.
This year marks the 50th anniversary of Milwaukee's Juneteenth Day celebration, a day that commemorates the ending of slavery in the United States and a day that connects African Americans across the country.
While summer is a time of fun, it can also be a time to help mold amazing qualities, like giving back to the community. Ask your children to choose an activity that also gives back
If you’re able, use World Blood Donor Day as a time to give back and save lives by donating blood. If you aren’t able to safely do so, consider helping out in one of the various other ways to help spread awareness.
Weather across the country is heating up, and it’s the perfect time to get out and enjoy mother nature. As it turns out, when it comes to spending time outside, the benefits go far beyond the fresh air.
While the future is uncertain, mankind remains resilient. We’ve learned to adapt to a “new normal” and are slowly making our way back to activities that we set aside for more than a year. A lot has changed, and some of the new techniques and processes surrounding fundraisers, volunteering and fundraising are here to stay.
The upcoming Memorial Day holiday is all about honoring those who paid the ultimate sacrifice for our country. This is the perfect holiday to exercise taking a day “on” instead of a day off.
2020 brought new challenges to all of us, but our young people were affected in unique ways. Students had to make sense of a global pandemic and social unrest while also keeping up with their school work, typically at home, online, without the benefit of a teacher in a classroom and peers to help them manage it all.
To lead a fulfilled life, being healthy is about much more than just the physical. It involves your mental well-being, too.
May is Mental Health Awareness Month and Mental Health America is working to spread the message about the importance of mental health to other organizations.
You don’t have to choose just one cause or organization to support. You can provide support for various causes and various organizations. Take the time to figure out what feels right for you and your own goals for doing good in the world.
Now that the world is showing signs of getting back to a sense of “normalcy,” use this Earth Day as a reminder that when we all work together, we can make a difference.
You have the power to continue to do good in the world and be the positive change, even with everything going on around us.
If you’re looking for a reason to get out there and do more good, look no further. April has been named Global Volunteer Month as a time to bring people together to volunteer from across the world.
While times are undoubtedly hard, there is hope on the horizon. Use April’s National Month of Hope as a reminder to be a light in somebody’s life this month, including your own!
When you feel good, you’re more likely to do good in the world and at work. Make sure you’re able to set boundaries to help improve your work-from-home life.
Join MCSAP March 22-28 for Light & Unite Red Week to promote healthy, drug- and alcohol-free living and support our community members who are improving their lives by remaining free of substance use and achieving holistic wellness.
You may not win the lottery tomorrow, or ever for that matter. But what we’re talking about is a different kind of ‘gold’ to make you feel rich in other ways. Check out these ways to feel fulfilled in your everyday life and to make each day golden.
There are those who enjoy crunching numbers, and those who would love to be doing anything else. With March underway and April just around the corner, you may be dreading a certain time of year that’s all but looming—tax time.
It’s impossible to put the best version of yourself out into the universe if you’re already starting at a disadvantage. Make sleep a priority and see the health benefits that affect your overall wellbeing.
Whether it’s doing something for you, your loved ones or members of your community, check out these ways to boost serotonin levels throughout these cold months.
Giving back your time as a board member is a fulfilling way to help make a difference for a cause that you love.
Giving back to the world starts with you. How will you focus on your mental health this week?
This year, instead of simply focusing on your loved ones, consider using February as a time to spread love all over your community. From small acts of kindness to lasting community connections, there are so many ways you can show love this month.
Helping others can provide a new sense of purpose that may have been dwindling as a result of the new way of life we’ve endured in 2020. So in order to breathe new life into 2021 and beyond, it’s time to look outside ourselves and focus on others.
The good you put out into the world will not only benefit the organization you’re volunteering with, but also will leave your family feeling good about the positive work you’ve accomplished together.
People in your everyday life may be struggling much more than you know. So what can you do to help?
Just when you thought the holidays were over, the season of giving has extended into 2021. Use this month as a time to put good vibes out into the universe and continue giving.
While there may only be a few days left, there’s still time to put forth your best effort in 2020. Close out the year with one of these five acts to end on a high note.
While you’ve probably been looking ahead for quite awhile, it’s now time to think about how you’ll spread kindness and love in the coming year.
Giving back and spreading the love this holiday season is sure to make your friends, family and loved ones smile.
Whether donating money or time, giving back has been shown to make a positive impact that goes far beyond the initial act of giving.
On Giving Tuesday, every contribution counts, whether monetarily or otherwise. Check out these ways that you can participate in Giving Tuesday 2020 and beyond.
As the weather outside takes a downward dive, there are plenty of ways to lift spirits this holiday season. It’s time to spread warm wishes and cheer.
For nonprofit organizations around the world, year-end giving is a major boost to help reach giving goals.
While we can’t control what happens in 2020, we can all take steps toward remaining positive even on the most challenging days.
How will you practice thankfulness this November? These small but thoughtful actions can help remind you that there’s a lot to be thankful for this year.