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Use this as a reminder to commit acts of service to honor the legacy of Dr. Martin Luther King Jr. Even after the holiday passes, his spirit can carry on. Explore new ways you can give back to your community, involve your family and friends and set attainable goals for yourself.
This January, celebrate National Blood Donor Month by taking steps to go out, roll up your sleeve and give. Set the tone for the month and the rest of the year to live more altruistically.
If you’re ready for fun and flurries this winter season, check out some of these great winter wonderland adventures to try with your family.
This new year, start off right by living more altruistically… for yourself. Establish new, healthy habits and goals to accomplish in 2022.
This time of the year is the perfect reminder to consider your altruistic and giving goals for 2022. Take a look below at some ways you can plan out your 2022 giving strategy, from fundraising to volunteering and random acts of kindness!
While the holidays are about spending time with others and spreading as much cheer as possible, it’s hard to spread cheer if you aren’t feeling great yourself.
How will you help spread the word or give back during Universal Human Rights Month? From volunteering to helping advocate and spread awareness, there are so many ways to get involved.
It's time to take part in the biggest giving day of the year! Celebrate GivingTuesday whether that be through giving your time, your gifts, talents or monetary contributions. Every gift, both big and small, helps make a difference.
No matter what holidays you celebrate, that means plenty more good times to be had before we ring in 2022. It also means it’s time to check in with your 2021 goals! From giving to volunteering to kicking a habit you hoped to leave behind, check out these tips to check in with yourself and finish out 2021 strong!
Remember to take care of yourself this holiday season and give back when you can. The spirit of the holiday is all about spending time with the ones you love and giving back where you can! Help spread holiday cheer this year for yourself and others by following these ten steps!
Think about the heroes in your life, whether it’s somebody you know, people in your community or even those across the globe. There are also tons of organizations you could partner with this holiday season to show heroes that you care. Here are some ideas to get you started.
How will you lead with kindness? There are so many ways you can put your best foot forward in the world. Wake up each and every day asking yourself how you can spread kindness in the world.
November is often associated with a time of giving thanks, and this year is no different. In order to get the most out of the month, we’re deeming this as the year to start early. Make the entire month about showing gratitude to those you love, and even strangers.
The spooky season is coming to an end before we know it, but that doesn’t mean we’re over October. Scary doesn’t always have to be bad. Instead, use these final weeks as a reminder to do some scary-good deeds and give back to your community.
MCSAP and Community Advocates Public Policy Institute are surveying retailers in Milwaukee County to see how they’re marketing and selling tobacco and alcohol to learn how that influences our young people.
In order to lead a truly altruistic life, it’s important to take stock of your own mental health, as well as those around you. There are a ton of free resources and tactics you can use to check-in and improve your mental clarity.
It’s hard to believe that another month has come and gone. As we enter October and inch closer to the holiday season, year-end giving and volunteering also ramps up.
Promoting diversity, equity and inclusion in all that we do helps us develop a more informed and inclusive picture for different causes and issues at hand.
International Day of Peace, recognized on September 21 every year, is the perfect opportunity to promote peace in the world around us.
Spending quality time with those you love is not only good for the soul, it’s a great step toward living an altruistic life. But how do you put the quality in quality time? Check out these ways to make the most of quality time to help you on your journey toward an altruistic lifestyle.
It’s hard to believe that the end of the year is approaching so quickly. Wasn’t it just 2020, after all? Time flies faster than you think, which is why it’s important to think about your end-of-year giving plan now.
Life has been hard lately on us all, but September is National Self-Care Awareness Month. It’s a month dedicated to checking in with yourself, being kind to your inner monologue and truly making sure you get what you need to fill up your cup.
Although there are a ton of heavy issues going on in the world today, nonprofit organizations are a bright spot in the world, helping to provide relief and aid to a variety of important causes.
When you open yourself up to actively listening, you’ll be surprised at how much you gain in return. Check out these tips to implement active listening into your lifestyle, as well as what you can take away in return!
Africa Lucas is the new Prevention Manager at Community Advocates Public Policy Institute, and for her, it’s more than a job.
July is National Minority Mental Health Awareness Month, dedicated to bringing attention to the unique mental health issues that ethnic minority communities experience due to the racial trauma and inequity these specific communities face in the United States.
Life happens, and focusing on all aspects of your health is easier said than done. Take small steps in each area to start building solid habits!
Alcohol companies are profiting from youth drinking, making "billions," according to Assistant Professor Pamela Trangenstein at the UNC Gillings School of Global Public Health, who co-authored a landmark study on youth alcohol consumption by brand.
Making a difference in a child’s life sounds like a daunting task, but small acts of kindness can add up and make a huge difference. Start small, like an hour spent volunteering or mentoring.
MCSAP Coordinator Alexandria Kohn was interviewed by CBS 58's Victor Jacobo about her thoughts on the pandemic's impact on substance use, the resources available to county residents, and where to turn for help.
Inspiration is a fickle thing. It comes and goes with little warning. The good news is, you can always reignite inspiration when you’re feeling uninspired.
Pride Month recognizes the major impact LGBTQ+ individuals have all over the world and strives to make communities, schools, work, and other parts of society a better place for this generation and the next one.
This year marks the 50th anniversary of Milwaukee's Juneteenth Day celebration, a day that commemorates the ending of slavery in the United States and a day that connects African Americans across the country.
While summer is a time of fun, it can also be a time to help mold amazing qualities, like giving back to the community. Ask your children to choose an activity that also gives back
If you’re able, use World Blood Donor Day as a time to give back and save lives by donating blood. If you aren’t able to safely do so, consider helping out in one of the various other ways to help spread awareness.
Weather across the country is heating up, and it’s the perfect time to get out and enjoy mother nature. As it turns out, when it comes to spending time outside, the benefits go far beyond the fresh air.
While the future is uncertain, mankind remains resilient. We’ve learned to adapt to a “new normal” and are slowly making our way back to activities that we set aside for more than a year. A lot has changed, and some of the new techniques and processes surrounding fundraisers, volunteering and fundraising are here to stay.
The upcoming Memorial Day holiday is all about honoring those who paid the ultimate sacrifice for our country. This is the perfect holiday to exercise taking a day “on” instead of a day off.
2020 brought new challenges to all of us, but our young people were affected in unique ways. Students had to make sense of a global pandemic and social unrest while also keeping up with their school work, typically at home, online, without the benefit of a teacher in a classroom and peers to help them manage it all.
To lead a fulfilled life, being healthy is about much more than just the physical. It involves your mental well-being, too.
May is Mental Health Awareness Month and Mental Health America is working to spread the message about the importance of mental health to other organizations.
You don’t have to choose just one cause or organization to support. You can provide support for various causes and various organizations. Take the time to figure out what feels right for you and your own goals for doing good in the world.
Now that the world is showing signs of getting back to a sense of “normalcy,” use this Earth Day as a reminder that when we all work together, we can make a difference.
You have the power to continue to do good in the world and be the positive change, even with everything going on around us.
If you’re looking for a reason to get out there and do more good, look no further. April has been named Global Volunteer Month as a time to bring people together to volunteer from across the world.
While times are undoubtedly hard, there is hope on the horizon. Use April’s National Month of Hope as a reminder to be a light in somebody’s life this month, including your own!
When you feel good, you’re more likely to do good in the world and at work. Make sure you’re able to set boundaries to help improve your work-from-home life.
Join MCSAP March 22-28 for Light & Unite Red Week to promote healthy, drug- and alcohol-free living and support our community members who are improving their lives by remaining free of substance use and achieving holistic wellness.
You may not win the lottery tomorrow, or ever for that matter. But what we’re talking about is a different kind of ‘gold’ to make you feel rich in other ways. Check out these ways to feel fulfilled in your everyday life and to make each day golden.
There are those who enjoy crunching numbers, and those who would love to be doing anything else. With March underway and April just around the corner, you may be dreading a certain time of year that’s all but looming—tax time.